Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 236.8
  Total Fat 10.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 5.0 g
  Cholesterol 41.1 mg
  Sodium 698.9 mg
  Potassium 421.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 2.7 g
      Sugars 0.8 g
  Protein 21.9 g
  Vitamin A 68.1 %
  Vitamin B-12 4.5 %
  Vitamin B-6 29.9 %
  Vitamin C 192.1 %
  Vitamin D 0.0 %
  Vitamin E 10.5 %
  Calcium 2.5 %
  Copper 8.8 %
  Folate 10.1 %
  Iron 6.4 %
  Magnesium 13.2 %
  Manganese 20.3 %
  Niacin 50.9 %
  Pantothenic Acid     8.5 %
  Phosphorus     20.8 %
  Riboflavin 5.9 %
  Selenium 20.0 %
  Thiamin 10.6 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kung Pao Chicken

View the full Kung Pao Chicken Recipe & Instructions
Submitted by: LUV2TRAVEL_05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kung Pao Chicken

86 calories of Chicken Breast (cooked), no skin, (2.50 ounces)

83 calories of Peanuts, dry-roasted, (0.50 oz)

20 calories of Canola Oil, (0.50 1tsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

15 calories of Sherry, dry, (0.34 fl. oz)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Cornstarch, (0.01 cup)

2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)


No nutrition or calorie comments found.


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