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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.0
  • Total Fat 4.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 31.5 mg
  • Sodium 237.6 mg
  • Potassium 137.6 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 2.5 g
  • Sugars 8.7 g
  • Protein 4.5 g
  • Vitamin A 1.9 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 2.5 %
  • Vitamin C 0.6 %
  • Vitamin D 2.5 %
  • Vitamin E 2.4 %
  • Calcium 10.6 %
  • Copper 5.0 %
  • Folate 3.0 %
  • Iron 9.0 %
  • Magnesium 10.6 %
  • Manganese 48.0 %
  • Niacin 1.1 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 15.5 %
  • Riboflavin 5.4 %
  • Selenium 3.5 %
  • Thiamin 10.9 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Muffins

View the full Oat Bran Muffins Recipe & Instructions
Submitted by: FAYBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Muffins

55 calories of Quaker Oat Bran Cereal, (0.19 cup (1 serving))

31 calories of Honey, (0.03 cup)

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

10 calories of Canola Oil, (0.08 tbsp)

10 calories of Raisins, (0.02 cup, packed)

5 calories of Friendly Farms Fat Free Skim Milk, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.