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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 470.9
  Total Fat 2.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 582.2 mg
  Potassium 804.5 mg
  Total Carbohydrate 122.5 g
      Dietary Fiber 18.7 g
      Sugars 17.2 g
  Protein 1.4 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.8 %
  Vitamin C 65.7 %
  Vitamin D 0.0 %
  Vitamin E 11.0 %
  Calcium 5.0 %
  Copper 14.6 %
  Folate 5.3 %
  Iron 7.4 %
  Magnesium 8.7 %
  Manganese 16.5 %
  Niacin 2.8 %
  Pantothenic Acid     4.4 %
  Phosphorus     4.9 %
  Riboflavin 6.2 %
  Selenium 3.2 %
  Thiamin 7.8 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Applesauce-Sugar free

View the full Homemade Applesauce-Sugar free Recipe & Instructions
Submitted by: LROBE070
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Applesauce-Sugar free

359 calories of Apples, fresh with skin, (5 medium (2-3/4" dia) (approx 3 per lb))

64 calories of Honey, (1 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of cinnamon, (1 serving)


No nutrition or calorie comments found.