SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.8
  Total Fat 4.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 28.0 mg
  Sodium 337.3 mg
  Potassium 266.2 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 2.9 g
      Sugars 0.4 g
  Protein 10.4 g
  Vitamin A 16.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 11.5 %
  Vitamin C 7.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.4 %
  Copper 5.8 %
  Folate 2.1 %
  Iron 16.7 %
  Magnesium 4.7 %
  Manganese 7.2 %
  Niacin 9.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.8 %
  Riboflavin 4.8 %
  Selenium 15.2 %
  Thiamin 3.1 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chili mooreshugar

View the full chili mooreshugar Recipe & Instructions
Submitted by: THENHEATHERSAID
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili mooreshugar

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

34 calories of Sun-Vista Red Kidney Beans, (1.25 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

11 calories of Tomato products, canned, sauce, spanish style, (0.08 can, 15 oz (303 x 406))

5 calories of Chili powder, (0.21 tbsp)


No nutrition or calorie comments found.