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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.0
  Total Fat 5.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 183.2 mg
  Sodium 523.4 mg
  Potassium 381.2 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 1.4 g
      Sugars 0.9 g
  Protein 28.7 g
  Vitamin A 5.4 %
  Vitamin B-12 46.5 %
  Vitamin B-6 10.7 %
  Vitamin C 9.6 %
  Vitamin D 43.1 %
  Vitamin E 5.0 %
  Calcium 10.6 %
  Copper 23.0 %
  Folate 8.8 %
  Iron 20.3 %
  Magnesium 15.2 %
  Manganese 13.8 %
  Niacin 22.1 %
  Pantothenic Acid     5.2 %
  Phosphorus     29.6 %
  Riboflavin 8.4 %
  Selenium 77.0 %
  Thiamin 13.6 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CRAB STUFFED SHRIMP

View the full CRAB STUFFED SHRIMP Recipe & Instructions
Submitted by: HDVIXEN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CRAB STUFFED SHRIMP

120 calories of Shrimp, raw, (4 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

16 calories of Dungeness Crab, (0.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 clove)


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