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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.1
  • Total Fat 5.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 17.2 mg
  • Sodium 186.6 mg
  • Potassium 45.5 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 0.8 g
  • Sugars 9.1 g
  • Protein 2.6 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.7 %
  • Vitamin D 0.5 %
  • Vitamin E 5.7 %
  • Calcium 6.4 %
  • Copper 1.5 %
  • Folate 8.2 %
  • Iron 5.1 %
  • Magnesium 1.5 %
  • Manganese 6.5 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 5.3 %
  • Riboflavin 7.1 %
  • Selenium 10.0 %
  • Thiamin 9.2 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions
Submitted by: BJCHOOMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

59 calories of Flour, white, (0.13 cup)

41 calories of Canola Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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