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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.2
  • Total Fat 5.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 118.1 mg
  • Sodium 118.5 mg
  • Potassium 716.0 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 3.3 g
  • Sugars 2.3 g
  • Protein 6.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 26.2 %
  • Vitamin C 38.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 3.1 %
  • Copper 16.0 %
  • Folate 8.6 %
  • Iron 5.9 %
  • Magnesium 11.3 %
  • Manganese 15.4 %
  • Niacin 11.6 %
  • Pantothenic Acid 12.3 %
  • Phosphorus 12.9 %
  • Riboflavin 10.6 %
  • Selenium 12.9 %
  • Thiamin 12.8 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Salad

View the full Potato Salad Recipe & Instructions
Submitted by: COMPUTERLADY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad

136 calories of Boiled potatoes, (1 cup)

42 calories of Hard Boiled Egg, (0.20 cup, chopped)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

3 calories of Cider Vinegar, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Morning Glory Fat Free Skim Milk, (0.03 cup)

2 calories of Radishes, (0.10 cup slices)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Honey Mustard, (0.10 tsp)

0 calories of Sucralose (like Splenda), (0.20 tsp)


Nutrition & Calorie Comments  

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