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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.0
  • Total Fat 7.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 0.0 mg
  • Sodium 53.2 mg
  • Potassium 781.9 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 5.6 g
  • Sugars 3.1 g
  • Protein 3.5 g
  • Vitamin A 116.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.6 %
  • Vitamin C 46.4 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 8.1 %
  • Copper 12.5 %
  • Folate 42.8 %
  • Iron 12.9 %
  • Magnesium 19.7 %
  • Manganese 36.4 %
  • Niacin 9.6 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 8.7 %
  • Riboflavin 12.5 %
  • Selenium 1.5 %
  • Thiamin 8.4 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AvoRado Super Green Shake

View the full AvoRado Super Green Shake Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AvoRado Super Green Shake

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

14 calories of Spinach, fresh, (2 cup)

12 calories of Cucumber (peeled), (0.50 medium)

11 calories of Tomatillos, (1 medium)


No nutrition or calorie comments found.