Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 25.2
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 22.8 mg
  Potassium 176.4 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 2.1 g
      Sugars 0.8 g
  Protein 1.7 g
  Vitamin A 45.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.7 %
  Copper 1.7 %
  Folate 3.8 %
  Iron 3.5 %
  Magnesium 2.7 %
  Manganese 4.4 %
  Niacin 1.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.2 %
  Riboflavin 1.6 %
  Selenium 0.0 %
  Thiamin 2.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tofu Roll (Raw sushi)

View the full Mock Tofu Roll (Raw sushi) Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tofu Roll (Raw sushi)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

6 calories of Carrots, raw, (0.25 medium)

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


No nutrition or calorie comments found.


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