SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 91.0 mg
  • Sodium 455.6 mg
  • Potassium 85.9 mg
  • Total Carbohydrate 9.7 g
  • Dietary Fiber 1.0 g
  • Sugars 0.5 g
  • Protein 27.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 2.8 %
  • Vitamin C 15.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 10.4 %
  • Copper 2.3 %
  • Folate 4.5 %
  • Iron 6.7 %
  • Magnesium 2.1 %
  • Manganese 5.9 %
  • Niacin 2.8 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.5 %
  • Riboflavin 2.5 %
  • Selenium 2.9 %
  • Thiamin 6.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab cake low fat low carb

View the full crab cake low fat low carb Recipe & Instructions
Submitted by: SKINNYANDFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab cake low fat low carb

100 calories of crabmeat all natural premium lump pasteurized 3 oz servings size, (3 oz)

34 calories of Egg white, large, (2 serving)

28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

11 calories of Onions, raw, (28 grams)

3 calories of Lemon juice, (1 tbsp)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of Hot Pepper Sauce, (0.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.