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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 119.8
  • Total Fat 0.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 69.4 mg
  • Potassium 416.4 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 3.3 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 5.6 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 25.1 %
  • Vitamin C 66.7 %
  • Vitamin D 10.0 %
  • Vitamin E 1.5 %
  • Calcium 13.3 %
  • Copper 5.6 %
  • Folate 6.4 %
  • Iron 4.2 %
  • Magnesium 7.3 %
  • Manganese 14.5 %
  • Niacin 2.8 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 2.7 %
  • Riboflavin 17.0 %
  • Selenium 1.8 %
  • Thiamin 3.2 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Strawberry Smoothie

View the full Banana-Strawberry Smoothie Recipe & Instructions
Submitted by: CYNTHIA609
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Strawberry Smoothie

72 calories of Banana, fresh, (1 extra small (less than 6" long))

28 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.40 cup)

17 calories of Strawberries, fresh, (0.40 cup, whole)


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