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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.8
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 69.4 mg
  Potassium 416.4 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 3.3 g
      Sugars 4.0 g
  Protein 4.0 g
  Vitamin A 5.6 %
  Vitamin B-12 6.0 %
  Vitamin B-6 25.1 %
  Vitamin C 66.7 %
  Vitamin D 10.0 %
  Vitamin E 1.5 %
  Calcium 13.3 %
  Copper 5.6 %
  Folate 6.4 %
  Iron 4.2 %
  Magnesium 7.3 %
  Manganese 14.5 %
  Niacin 2.8 %
  Pantothenic Acid     4.1 %
  Phosphorus     2.7 %
  Riboflavin 17.0 %
  Selenium 1.8 %
  Thiamin 3.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana-Strawberry Smoothie

View the full Banana-Strawberry Smoothie Recipe & Instructions
Submitted by: CYNTHIA609
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Strawberry Smoothie

72 calories of Banana, fresh, (1 extra small (less than 6" long))

28 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.40 cup)

17 calories of Strawberries, fresh, (0.40 cup, whole)


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