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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.5
  • Total Fat 4.8 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 1.2 mg
  • Sodium 124.5 mg
  • Potassium 272.0 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 1.2 g
  • Sugars 0.5 g
  • Protein 16.4 g
  • Vitamin A 0.6 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 11.6 %
  • Vitamin C 5.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.5 %
  • Calcium 8.0 %
  • Copper 2.4 %
  • Folate 3.6 %
  • Iron 2.5 %
  • Magnesium 7.0 %
  • Manganese 4.1 %
  • Niacin 11.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 9.7 %
  • Riboflavin 7.3 %
  • Selenium 3.2 %
  • Thiamin 2.8 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Peanut Butter Protein Shake

View the full Chocolate Banana Peanut Butter Protein Shake Recipe & Instructions
Submitted by: AMSCHNEE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Peanut Butter Protein Shake

60 calories of Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop), (0.50 serving)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

21 calories of Milk, nonfat, (0.25 cup)

8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)


Nutrition & Calorie Comments  

Your calculations seem incorrect. There is definately more protein in 1 scoop gold standard! Just want to make sure you're not wondering why you are coming up short on protein at the end of the day!

:0)
Lori Anne
Submitted by:
PRESIDENTSWIFE

(1/15/10)
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