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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 484.5
  • Total Fat 24.6 g
  • Saturated Fat 11.1 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 120.8 mg
  • Sodium 330.7 mg
  • Potassium 418.9 mg
  • Total Carbohydrate 41.8 g
  • Dietary Fiber 2.2 g
  • Sugars 4.0 g
  • Protein 24.8 g
  • Vitamin A 13.9 %
  • Vitamin B-12 25.1 %
  • Vitamin B-6 14.3 %
  • Vitamin C 21.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 22.5 %
  • Copper 13.2 %
  • Folate 31.1 %
  • Iron 20.3 %
  • Magnesium 11.8 %
  • Manganese 21.6 %
  • Niacin 33.9 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 19.8 %
  • Riboflavin 22.0 %
  • Selenium 55.6 %
  • Thiamin 37.1 %
  • Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roberta's Meat Noodle Casserole

View the full Roberta's Meat Noodle Casserole Recipe & Instructions
Submitted by: HANNAHBOBANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roberta's Meat Noodle Casserole

179 calories of Egg Noodles, enriched, (46.88 grams)

149 calories of Ground beef, lean, (56.25 grams)

117 calories of cheese, cheddar,mild, (29.25 serving)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Mushrooms, canned, (1.25 oz)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

High in fat so could reduce the cheese and great served with a big green salad. A large clove of minced garlic added to the onion and green pepper adds even more flavour. Tastes even better the next day. Submitted by:
WOBERTA

(3/20/07)
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