View the full Beef Mushroom Frittata Recipe & Instructions
Submitted by: LLPELT

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Mushroom Frittata

36 calories of Parmesan Cheese, grated, (0.08 cup)

30 calories of Scrambled Egg, (0.33 large)

30 calories of Tillamook Reduced Fat Cheddar Cheese, (0.33 oz)

12 calories of Beef, tenderloin, (0.17 oz)

12 calories of Beef, tenderloin, (0.17 oz)

12 calories of Beef, tenderloin, (0.17 oz)

10 calories of Mushrooms, canned, (0.17 cup)

9 calories of Butter, whipped, (0.33 pat (1" sq, 1/3" high))

9 calories of Egg white, large, (0.50 serving)

8 calories of Garlic, (0.04 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Scallions, raw, (0.17 cup, chopped)

No nutrition or calorie comments found.

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