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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 340.3
  • Total Fat 18.4 g
  • Saturated Fat 5.4 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 72.4 mg
  • Sodium 295.3 mg
  • Potassium 772.5 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 3.3 g
  • Sugars 6.1 g
  • Protein 28.1 g
  • Vitamin A 84.7 %
  • Vitamin B-12 6.9 %
  • Vitamin B-6 25.1 %
  • Vitamin C 22.2 %
  • Vitamin D 5.0 %
  • Vitamin E 2.7 %
  • Calcium 14.4 %
  • Copper 23.4 %
  • Folate 18.5 %
  • Iron 20.1 %
  • Magnesium 14.9 %
  • Manganese 23.9 %
  • Niacin 34.9 %
  • Pantothenic Acid 20.7 %
  • Phosphorus 23.6 %
  • Riboflavin 27.5 %
  • Selenium 60.3 %
  • Thiamin 49.5 %
  • Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lammb's Hubby's Tomato Soup Pork Chops

View the full Lammb's Hubby's Tomato Soup Pork Chops Recipe & Instructions
Submitted by: LAMMB08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lammb's Hubby's Tomato Soup Pork Chops

205 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

30 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.20 cup)

17 calories of Mushrooms, cooked, (0.40 cup pieces)

16 calories of Skim Milk, (0.20 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Spinach, cooked, (0.20 cup)

5 calories of Red Ripe Tomatoes, (0.40 plum tomato)


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