SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.7
  • Total Fat 10.6 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 41.3 mg
  • Sodium 651.3 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 3.5 g
  • Sugars 1.3 g
  • Protein 23.2 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 5.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 20.7 %
  • Copper 0.7 %
  • Folate 1.2 %
  • Iron 6.6 %
  • Magnesium 0.8 %
  • Manganese 1.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.2 %
  • Riboflavin 0.5 %
  • Selenium 1.0 %
  • Thiamin 1.1 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triscuit Tuna Melts

View the full Triscuit Tuna Melts Recipe & Instructions
Submitted by: MUJAYNE14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triscuit Tuna Melts

120 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Celery, raw, (1 tbsp)


No nutrition or calorie comments found.