SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.9
  Total Fat 6.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 31.4 mg
  Sodium 398.5 mg
  Potassium 1,252.9 mg
  Total Carbohydrate 44.2 g
      Dietary Fiber 7.6 g
      Sugars 1.7 g
  Protein 11.9 g
  Vitamin A 6.4 %
  Vitamin B-12 8.7 %
  Vitamin B-6 41.1 %
  Vitamin C 137.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 8.7 %
  Copper 15.4 %
  Folate 22.5 %
  Iron 16.7 %
  Magnesium 17.9 %
  Manganese 26.6 %
  Niacin 18.0 %
  Pantothenic Acid     9.4 %
  Phosphorus     19.0 %
  Riboflavin 10.2 %
  Selenium 17.5 %
  Thiamin 16.1 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corned Beef & Cabbage Boiled Dinner

View the full Corned Beef & Cabbage Boiled Dinner Recipe & Instructions
Submitted by: ROBBINSCABIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef & Cabbage Boiled Dinner

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

80 calories of Corned beef, brisket, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

0 calories of Baby Carrots, raw, (0.10 medium)


Nutrition & Calorie Comments  

What size is the brisket? How many potatoes? How big is large for the cabbage? I usually make this every year for St. Patrick's day, I am Irish and grew up on this, but I wanted to know the calories. Submitted by:
BAMBIS78

(3/17/12)
report inappropriate