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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.4
  Total Fat 3.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 12.0 mg
  Sodium 295.0 mg
  Potassium 137.0 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 2.9 g
      Sugars 1.3 g
  Protein 9.8 g
  Vitamin A 6.2 %
  Vitamin B-12 24.5 %
  Vitamin B-6 2.6 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 5.9 %
  Copper 6.6 %
  Folate 2.9 %
  Iron 1.3 %
  Magnesium 3.1 %
  Manganese 3.0 %
  Niacin 3.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.4 %
  Riboflavin 2.7 %
  Selenium 9.8 %
  Thiamin 1.9 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dungeness crab pizza

View the full Dungeness crab pizza Recipe & Instructions
Submitted by: RAINSMOM
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dungeness crab pizza

94 calories of Boboli large, whole wheat, thin pizza crust -- 1/8 of crust, (1 serving)

16 calories of Dungeness Crab, (0.50 oz)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)

7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)

0 calories of Basil, (0.25 tbsp)


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