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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.6
  Total Fat 6.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 103.6 mg
  Sodium 338.5 mg
  Potassium 797.1 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 36.9 g
  Vitamin A 0.0 %
  Vitamin B-12 98.7 %
  Vitamin B-6 37.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.6 %
  Copper 8.3 %
  Folate 3.5 %
  Iron 24.1 %
  Magnesium 11.2 %
  Manganese 10.0 %
  Niacin 31.9 %
  Pantothenic Acid     6.1 %
  Phosphorus     34.8 %
  Riboflavin 21.7 %
  Selenium 40.4 %
  Thiamin 15.0 %
  Zinc 55.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chuck Roast

View the full Chuck Roast Recipe & Instructions
Submitted by: JOANN562

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chuck Roast

511 calories of Beef chuck, arm pot roast, (0.38 lb)

25 calories of Red Wine, (1 fl oz)

22 calories of Campbells Healthy Request Cream of Mushroom 1/2 cup, (0.31 serving)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


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