Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.3
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 16.4 mg
  Sodium 445.3 mg
  Potassium 434.3 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 5.2 g
      Sugars 2.7 g
  Protein 12.3 g
  Vitamin A 51.6 %
  Vitamin B-12 1.8 %
  Vitamin B-6 21.3 %
  Vitamin C 48.1 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 6.6 %
  Copper 5.2 %
  Folate 16.0 %
  Iron 8.2 %
  Magnesium 8.3 %
  Manganese 18.4 %
  Niacin 18.5 %
  Pantothenic Acid     5.2 %
  Phosphorus     11.5 %
  Riboflavin 5.1 %
  Selenium 9.7 %
  Thiamin 6.1 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken vegetable soup with cabbage and beans

View the full Chicken vegetable soup with cabbage and beans Recipe & Instructions
Submitted by: WAN2BHIKING
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken vegetable soup with cabbage and beans

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

34 calories of Chicken Breast (cooked), no skin, (1 ounces)

24 calories of 365 Organic Whole Wheat Penne Pasta, (0.08 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

8 calories of Carrots, raw, (0.33 medium)

8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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