SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 42.9
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.6 mg
  • Potassium 167.7 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 2.6 g
  • Sugars 1.1 g
  • Protein 0.8 g
  • Vitamin A 6.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 76.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 4.7 %
  • Copper 3.0 %
  • Folate 2.9 %
  • Iron 5.7 %
  • Magnesium 2.8 %
  • Manganese 19.8 %
  • Niacin 1.4 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 1.2 %
  • Riboflavin 1.6 %
  • Selenium 2.5 %
  • Thiamin 3.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Grapefruit Dessert

View the full Warm Grapefruit Dessert Recipe & Instructions
Submitted by: ALYSHA77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Grapefruit Dessert

37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


Nutrition & Calorie Comments  

Easy and the perfect low calorie, and filling, snack or dessert! Submitted by:
KATOBOW

(7/12/10)
report inappropriate
Awesome! I'm not a fan of grapefruit but I used 1/2tsp of Splenda brown sugar with the cinnamon and a splash of vanilla extract-will definately have again! Submitted by:
PSYCHNURSEJEN

(4/15/10)
report inappropriate
Omg this is great so warming great 4 thanksgiving,dessert or even breakfast with a slice of bread and tea keeps you full and gfrapefruit also blast belly fat so thanks for this recipe. Submitted by:
BRYANNE55

(4/4/09)
report inappropriate