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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.1
  Total Fat 20.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 6.6 g
      Monounsaturated Fat 10.2 g
  Cholesterol 86.6 mg
  Sodium 624.0 mg
  Potassium 530.4 mg
  Total Carbohydrate 9.0 g
      Dietary Fiber 1.3 g
      Sugars 0.8 g
  Protein 26.8 g
  Vitamin A 2.4 %
  Vitamin B-12 196.4 %
  Vitamin B-6 11.7 %
  Vitamin C 7.4 %
  Vitamin D 0.0 %
  Vitamin E 15.2 %
  Calcium 9.7 %
  Copper 48.0 %
  Folate 15.8 %
  Iron 6.3 %
  Magnesium 20.8 %
  Manganese 15.0 %
  Niacin 22.0 %
  Pantothenic Acid     4.9 %
  Phosphorus     23.0 %
  Riboflavin 15.7 %
  Selenium 77.9 %
  Thiamin 6.8 %
  Zinc 43.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Crab

View the full Asian Crab Recipe & Instructions
Submitted by: SKARLALS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Crab

125 calories of Dungeness Crab, (113.50 grams)

116 calories of Canola Oil, (0.06 cup)

30 calories of Sesame Oil, (0.25 tbsp)

26 calories of Hoisin Sauce, (0.75 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

10 calories of White Wine, (0.50 fl oz)

9 calories of Beans, black, (0.04 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.