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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.0
  Total Fat 6.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 67.3 mg
  Sodium 809.3 mg
  Potassium 1.5 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 8.8 g
      Sugars 3.8 g
  Protein 29.3 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 9.5 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 2.1 %
  Magnesium 0.0 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best Enchiladas

View the full Best Enchiladas Recipe & Instructions
Submitted by: KLSTILES55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Enchiladas

110 calories of Foster farms breast tenders, (4 oz)

80 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla, (1 serving)

34 calories of Tillamook Medium Cheddar Cheese, (0.28 oz)

28 calories of El Pato enchilada sauce, (2.80 oz)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

4 calories of diced green chiles, (1.60 tbsp)

0 calories of Cilantro, raw, (0.30 tbsp)


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