Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 280.1
  Total Fat 8.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.2 g
  Cholesterol 57.3 mg
  Sodium 527.0 mg
  Potassium 444.2 mg
  Total Carbohydrate 34.4 g
      Dietary Fiber 6.3 g
      Sugars 4.7 g
  Protein 19.3 g
  Vitamin A 3.8 %
  Vitamin B-12 4.0 %
  Vitamin B-6 30.1 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 8.7 %
  Calcium 5.8 %
  Copper 13.1 %
  Folate 13.1 %
  Iron 14.3 %
  Magnesium 13.7 %
  Manganese 32.2 %
  Niacin 24.0 %
  Pantothenic Acid     10.8 %
  Phosphorus     21.5 %
  Riboflavin 12.0 %
  Selenium 16.8 %
  Thiamin 7.7 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morroccan Tagine-Style Chicken

View the full Morroccan Tagine-Style Chicken Recipe & Instructions
Submitted by: AQUINTEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morroccan Tagine-Style Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

40 calories of Raisins, (0.08 cup, packed)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

25 calories of Almonds, (0.04 cup, slivered)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Coriander seed, (0.08 tsp)


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