Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.0
  Total Fat 4.2 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 8.0 mg
  Sodium 677.3 mg
  Potassium 330.4 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 2.0 g
      Sugars 2.9 g
  Protein 4.8 g
  Vitamin A 3.1 %
  Vitamin B-12 3.4 %
  Vitamin B-6 5.6 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 2.1 %
  Copper 3.8 %
  Folate 10.7 %
  Iron 3.5 %
  Magnesium 4.9 %
  Manganese 2.2 %
  Niacin 7.5 %
  Pantothenic Acid     3.4 %
  Phosphorus     8.1 %
  Riboflavin 5.4 %
  Selenium 3.5 %
  Thiamin 4.8 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brenda's Corn Chowder

View the full Brenda's Corn Chowder Recipe & Instructions
Submitted by: BJCHOOMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brenda's Corn Chowder

61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)

39 calories of Kroger frozen hash browns (shredded), (1.67 oz)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

13 calories of Half and Half Cream, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Rosemary, dried, (0.04 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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