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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.1
  • Total Fat 0.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 3.7 mg
  • Sodium 90.9 mg
  • Potassium 408.6 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 6.2 g
  • Sugars 6.8 g
  • Protein 4.4 g
  • Vitamin A 7.4 %
  • Vitamin B-12 11.5 %
  • Vitamin B-6 21.1 %
  • Vitamin C 26.3 %
  • Vitamin D 12.1 %
  • Vitamin E 1.3 %
  • Calcium 15.5 %
  • Copper 5.4 %
  • Folate 11.7 %
  • Iron 9.6 %
  • Magnesium 10.8 %
  • Manganese 34.1 %
  • Niacin 10.0 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 15.2 %
  • Riboflavin 16.0 %
  • Selenium 4.1 %
  • Thiamin 10.4 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Fruit Smoothie

View the full Fiber One Fruit Smoothie Recipe & Instructions
Submitted by: WANNAB2
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Fruit Smoothie

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

30 calories of Yogurt, Yoplait Light, Strawberry, (2 oz)

20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))

17 calories of Milk, 1%, (0.17 cup)

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))


Nutrition & Calorie Comments  

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