SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.3
  • Total Fat 4.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.2 mg
  • Sodium 293.2 mg
  • Potassium 301.2 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 3.5 g
  • Sugars 0.8 g
  • Protein 3.1 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.9 %
  • Vitamin C 4.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 6.3 %
  • Copper 3.8 %
  • Folate 6.6 %
  • Iron 3.0 %
  • Magnesium 4.9 %
  • Manganese 9.1 %
  • Niacin 4.1 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 3.1 %
  • Riboflavin 2.7 %
  • Selenium 0.6 %
  • Thiamin 4.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Baked Eggplant

View the full Crispy Baked Eggplant Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Baked Eggplant

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

25 calories of Great Value Parmesan Cheese, Reduced Fat, (1.25 tbsp)

20 calories of Hellmann's Reduced Fat Mayonnaise, (1 tbsp)

19 calories of America's Choice Seasoned Stuffing Mix, dry , (1.25 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.