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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 49.2
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.1 mg
  Sodium 1,576.7 mg
  Potassium 449.5 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 4.2 g
      Sugars 0.4 g
  Protein 2.7 g
  Vitamin A 4.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 97.5 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 8.8 %
  Copper 2.1 %
  Folate 19.6 %
  Iron 6.1 %
  Magnesium 6.9 %
  Manganese 14.7 %
  Niacin 2.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     4.3 %
  Riboflavin 4.5 %
  Selenium 2.7 %
  Thiamin 6.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Boiled Cabbage

View the full Boiled Cabbage Recipe & Instructions
Submitted by: CHRISTIANSMOM30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Cabbage

45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))

2 calories of Chicken bouillon, (0.20 cube)

2 calories of Granulated Sugar, (0.10 tsp)

0 calories of Salt, (0.20 tbsp)


Nutrition & Calorie Comments  

I used the sodium free bouillon cube. Otherwise foilowed the recipe as is. Very good. Submitted by:
HOLLYSNOWWOMAN

(7/12/09)
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