Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving

Amount Per Serving

Calories		39.4

Total Fat		0.3 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.1 g

Cholesterol		0.0 mg

Sodium		288.3 mg

Potassium		158.1 mg

Total Carbohydrate		8.4 g

	Dietary Fiber	1.7 g

	Sugars	1.0 g

Protein		1.5 g


Vitamin A	39.5 %

Vitamin B-12	0.0 %

Vitamin B-6	5.6 %

Vitamin C	115.7 %

Vitamin D	0.0 %

Vitamin E	1.7 %

Calcium	3.4 %

Copper	3.9 %

Folate	4.3 %

Iron	6.3 %

Magnesium	2.9 %

Manganese	5.9 %

Niacin	1.1 %

Pantothenic Acid	2.1 %

Phosphorus	2.2 %

Riboflavin	2.1 %

Selenium	0.5 %

Thiamin	2.9 %

Zinc	1.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gazpacho smoothie - variation

View the full Gazpacho smoothie - variation Recipe & Instructions
Submitted by: MENTAL_SURFEIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gazpacho smoothie - variation

20 calories of Muir Glen Fire Roasted Diced Tomatoes with Green Chilies, (0.34 cup)

7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Lime Juice, (0.04 cup)

2 calories of Garlic, (0.40 clove)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Cilantro, raw, (3.20 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.