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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.4
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 288.3 mg
  Potassium 158.1 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.7 g
      Sugars 1.0 g
  Protein 1.5 g
  Vitamin A 39.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.6 %
  Vitamin C 115.7 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.4 %
  Copper 3.9 %
  Folate 4.3 %
  Iron 6.3 %
  Magnesium 2.9 %
  Manganese 5.9 %
  Niacin 1.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.2 %
  Riboflavin 2.1 %
  Selenium 0.5 %
  Thiamin 2.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gazpacho smoothie - variation

View the full Gazpacho smoothie - variation Recipe & Instructions
Submitted by: MENTAL_SURFEIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gazpacho smoothie - variation

20 calories of Muir Glen Fire Roasted Diced Tomatoes with Green Chilies, (0.34 cup)

7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Lime Juice, (0.04 cup)

2 calories of Garlic, (0.40 clove)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Cilantro, raw, (3.20 tbsp)


Nutrition & Calorie Comments  

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