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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.3
  Total Fat 13.9 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 7.3 g
  Cholesterol 92.3 mg
  Sodium 503.1 mg
  Potassium 464.2 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 30.2 g
  Vitamin A 0.0 %
  Vitamin B-12 25.3 %
  Vitamin B-6 40.6 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.8 %
  Copper 5.1 %
  Folate 4.0 %
  Iron 12.1 %
  Magnesium 7.7 %
  Manganese 4.5 %
  Niacin 43.9 %
  Pantothenic Acid     8.5 %
  Phosphorus     27.2 %
  Riboflavin 8.6 %
  Selenium 47.3 %
  Thiamin 6.2 %
  Zinc 34.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Tri Tip Roast

View the full Slow Cooker Tri Tip Roast Recipe & Instructions
Submitted by: 02BFITAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Tri Tip Roast

232 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (141.75 grams)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Kikkoman Lite Soy Sauce, (0.66 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Beef broth, bouillon, consomme, (0.06 cup)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Nutrasweet Equal packet, (1 packet)


Nutrition & Calorie Comments  

This was my first time cooking a tri tip in the crock pot and I was amazed how tender and delicious it was. It fell apart like a pot roast. I didn't have the low sodium soy sauce so I used regular soy sauce and watered it down a bit. What a great meal for a cold drizzly evening. Will make again! Submitted by:
SCUBADIVA50

(10/23/12)
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