Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 382.6
  Total Fat 17.9 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.8 g
  Cholesterol 101.4 mg
  Sodium 544.3 mg
  Potassium 782.5 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 0.9 g
      Sugars 1.1 g
  Protein 38.2 g
  Vitamin A 3.7 %
  Vitamin B-12 73.8 %
  Vitamin B-6 42.4 %
  Vitamin C 4.3 %
  Vitamin D 4.4 %
  Vitamin E 6.1 %
  Calcium 6.0 %
  Copper 11.7 %
  Folate 11.2 %
  Iron 22.1 %
  Magnesium 12.4 %
  Manganese 8.2 %
  Niacin 43.0 %
  Pantothenic Acid     11.2 %
  Phosphorus     41.5 %
  Riboflavin 29.9 %
  Selenium 54.6 %
  Thiamin 18.4 %
  Zinc 31.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pressure Cooker Beef Stroganoff

View the full Pressure Cooker Beef Stroganoff Recipe & Instructions
Submitted by: HAPPYWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pressure Cooker Beef Stroganoff

198 calories of Beef, round steak, (0.33 lb)

60 calories of Olive Oil, (0.50 tbsp)

56 calories of Sour Cream, reduced fat, (0.17 cup)

36 calories of Flour, white, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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