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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 268.5
  Total Fat 8.9 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.9 g
  Cholesterol 35.8 mg
  Sodium 470.2 mg
  Potassium 603.5 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 3.9 g
      Sugars 2.3 g
  Protein 18.4 g
  Vitamin A 2.9 %
  Vitamin B-12 33.9 %
  Vitamin B-6 22.4 %
  Vitamin C 14.6 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 2.5 %
  Copper 13.3 %
  Folate 16.4 %
  Iron 17.3 %
  Magnesium 12.1 %
  Manganese 23.5 %
  Niacin 20.2 %
  Pantothenic Acid     6.2 %
  Phosphorus     21.0 %
  Riboflavin 14.9 %
  Selenium 17.1 %
  Thiamin 16.5 %
  Zinc 26.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in beef pot pie

View the full beef pot pie Recipe & Instructions
Submitted by: CUTSIEMUTSIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef pot pie

168 calories of Beef chuck, arm pot roast, (2 oz)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

34 calories of Boiled potatoes, (0.25 cup)

31 calories of Beef Gravy, (0.25 cup)

30 calories of Lima Beans, (0.13 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

4 calories of Green Beans (snap), (0.13 cup)


Nutrition & Calorie Comments  

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