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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 388.1
  • Total Fat 7.2 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 61.1 mg
  • Sodium 750.6 mg
  • Potassium 669.2 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 3.6 g
  • Sugars 1.8 g
  • Protein 26.0 g
  • Vitamin A 87.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 13.5 %
  • Vitamin C 56.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 17.7 %
  • Copper 9.2 %
  • Folate 14.0 %
  • Iron 10.3 %
  • Magnesium 31.9 %
  • Manganese 17.8 %
  • Niacin 16.3 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 228.6 %
  • Riboflavin 5.6 %
  • Selenium 22.4 %
  • Thiamin 6.4 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tagine

View the full Chicken Tagine Recipe & Instructions
Submitted by: BIGGIRL2082010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tagine

289 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.40 serving)

24 calories of Olive Oil, (0.20 tbsp)

15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))

14 calories of Sweet potato, (0.10 cup, cubes)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Red Ripe Tomatoes, (0.30 plum tomato)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Eggplant, (0.10 cup (1" cubes))

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

3 calories of Zucchini, (0.10 cup, sliced)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Lemons, (0.10 fruit without seeds)

2 calories of Paprika, (0.10 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Coriander seed, (0.10 tbsp)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Turmeric, ground, (0.05 tsp)

0 calories of Parsley, (1 sprigs)

0 calories of Salt, (0.20 tsp)


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