Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 211.8
  Total Fat 9.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.4 g
  Cholesterol 67.2 mg
  Sodium 134.5 mg
  Potassium 421.9 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 26.2 g
  Vitamin A 0.0 %
  Vitamin B-12 25.9 %
  Vitamin B-6 36.1 %
  Vitamin C 6.2 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 1.8 %
  Copper 10.7 %
  Folate 4.0 %
  Iron 19.7 %
  Magnesium 7.5 %
  Manganese 4.7 %
  Niacin 46.0 %
  Pantothenic Acid     8.1 %
  Phosphorus     25.1 %
  Riboflavin 25.9 %
  Selenium 16.5 %
  Thiamin 17.5 %
  Zinc 21.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Venison and Gravy

View the full Crockpot Venison and Gravy Recipe & Instructions
Submitted by: PUMPKINHEAD29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Venison and Gravy

128 calories of Venison, (1 serving ( 3 oz ))

62 calories of Canola Oil, (0.50 tbsp)

17 calories of Onions, dehydrated flakes, (1 tbsp)

5 calories of brown gravy pack, (0.25 serving)


Nutrition & Calorie Comments  

I do this all the time, what's really good is to add some mushrooms. We eat a lot of venison also, and it's true that it's better than beef, mostly because it's easy on fat, but also because the animal usually hasn't had things bad to eat itself, so the meat doesn't have additives etc, in it. Submitted by:
"GRAMMA"
(4/2/09)
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