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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.7
  • Total Fat 6.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 57.7 mg
  • Sodium 939.1 mg
  • Potassium 316.8 mg
  • Total Carbohydrate 32.5 g
  • Dietary Fiber 4.5 g
  • Sugars 2.8 g
  • Protein 20.1 g
  • Vitamin A 46.1 %
  • Vitamin B-12 14.3 %
  • Vitamin B-6 12.2 %
  • Vitamin C 18.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 12.5 %
  • Copper 3.8 %
  • Folate 13.2 %
  • Iron 15.3 %
  • Magnesium 7.6 %
  • Manganese 13.2 %
  • Niacin 1.3 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 12.2 %
  • Riboflavin 11.0 %
  • Selenium 19.4 %
  • Thiamin 6.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey, Spinach & Ravioli Soup

View the full Turkey, Spinach & Ravioli Soup Recipe & Instructions
Submitted by: GIRLTRACY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, Spinach & Ravioli Soup

194 calories of Whole Wheat Four Cheese Ravioli, Buitoni, (2.25 oz)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Organic Low Sodium Chicken Broth, Pacific Natural Foods, (1 cup)

5 calories of Spinach, fresh, (0.75 cup)


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