SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 12.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Potato Chips

View the full Microwave Potato Chips Recipe & Instructions
Submitted by: DARKEST_STAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Potato Chips

84 calories of Medium Russet Potato, (1 serving)


Nutrition & Calorie Comments  

I threw a potato in my food processor. It has a chip esque blade. No hard work and the slices came out pretty thin. Threw them in the microwave on parchment paper with some garlic salt, and they came out amazing! Now I can have my chips without feeling guilty, and it's a money saver. Thank you! Submitted by:
BOXPUNCH

(7/30/13)
report inappropriate
The first batch stuck to the plate. The second time around I lightly sprayed the plate with butter flavored cooking spray. I sprinkled them with sea salt. Yummy! Even my youngest kiddo liked them. Submitted by:
EMMY501

(3/19/13)
report inappropriate
So good! I did use a little spray olive oil on the plate, and they didn't need as much salt as I thought they would. Submitted by:
HEYNOWEIGH

(7/14/12)
report inappropriate
This recipe is the greatest thing that ever happened to me! Used a glass dish, sprayed with no calorie olive oil, pepper, lowry's salt -about 4mins each side. Then top with malt vinegar. I feel like praying.... Submitted by:
DUTCHE

(9/16/11)
report inappropriate
My husband and I love the potato chips. I spray the pan with canola oil spray. The potato chips turn great. I could control the salt on them. I am going to try chili seasoning on the next time. Submitted by:
EROSE1311

(4/13/11)
report inappropriate
I can't belive this worked. Me and my mom stood in front of the microwave waiting to see what would happen... Amazing! I tried a few with apple cider vinigar and sea salt. Im a fan! Who Knew Submitted by:
JOHNNYBAWESOME

(11/23/10)
report inappropriate
OMG! This recipe is amazing! I keep snacking on 100+ calorie chips but these are low cal and delicious! Submitted by:
SWEETASUGAR1998

(10/30/10)
report inappropriate
I made this with yams instead of white potatoes for more nutrition...super delicious! Submitted by:
OLIVEBONSAI

(6/18/10)
report inappropriate
I read through the comments before making these, used a slicer, adjusted the cook times for my microwave, and used a bit of sea salt (like saltier) and a bit of tex mex too... they were really good. Must admit I was sceptical, but they were very good! Submitted by:
CHALICE19

(6/12/10)
report inappropriate
Easy way to get the crunch and taste of chips without the bad calories. I sprayed with a bit of Pam to avoid sticking, and it worked. Had to watch them closely so they did not get too crispy. Submitted by:
ROBIGIG

(3/14/10)
report inappropriate
This was excellent! Had to modify the cooking time a lot - 2 min, then flip, then 2 min. I did salt & vinegar and it was wonderful. Am looking forward to trying lots of spices, including the dry buffalo wing packet for my daughter! A potato - no oil - who would have figured!? Submitted by:
EKKING

(2/8/10)
report inappropriate
I can't wait to try this! I have been scouring this site and the net trying to find a way to satisfy that salty/crunchy craving in a way that still makes me feel good about eating it! Thanks a lot! Submitted by:
MRS-HART

(1/22/10)
report inappropriate
I had to adjust the cooking time a bit, but they were very good. I made them canjun and now I'm making vinegar with sea salt. Fantastic. Submitted by:
STEPH*LOUISE

(12/29/09)
report inappropriate
OMG! Thank you..I luv chips. What great idea! Have to get my timing down burned a batched. Will use this recipe a lot . Thanks sooo much! Beats my 100 calorie bags of asst snacks. Submitted by:
TRACIANN1967

(10/7/09)
report inappropriate
i made this recipe was late was hungry had some calories left i could eat and im not buying chips anymore, i make my own cajun seasoning cuz i hate the salt in the others and i used that , omg it was awesome you rock :) Submitted by:
JAXKAI

(8/9/09)
report inappropriate
I am a salty, crunchy freak. These are SO GOOD!! Had I'd known I could do this a long time ago I would have saved myself many a "beating up"s over eating regular chips and feeling guilty. These are 2 WW points and will satisfy my cravings. THANKS! They definately need to be paper thin. Submitted by:
3BOYZOO

(8/6/09)
report inappropriate