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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.8
  • Total Fat 3.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 72.1 mg
  • Sodium 553.0 mg
  • Potassium 57.7 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 2.6 g
  • Sugars 0.6 g
  • Protein 16.6 g
  • Vitamin A 23.2 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 2.3 %
  • Vitamin C 3.9 %
  • Vitamin D 1.1 %
  • Vitamin E 0.7 %
  • Calcium 1.1 %
  • Copper 1.1 %
  • Folate 2.7 %
  • Iron 1.7 %
  • Magnesium 1.2 %
  • Manganese 4.8 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.7 %
  • Riboflavin 3.2 %
  • Selenium 4.2 %
  • Thiamin 2.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fried Rice

View the full Chicken Fried Rice Recipe & Instructions
Submitted by: DISPATCHERMOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fried Rice

116 calories of brown long grain rice/american basmati (texmati), (0.17 cup)

67 calories of Tyson Diced Chicken Breast, (1.83 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Peas and carrots, frozen, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger, ground, (0.08 tsp)


No nutrition or calorie comments found.