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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.4
  Total Fat 14.9 g
      Saturated Fat 8.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.3 g
  Cholesterol 0.0 mg
  Sodium 16.7 mg
  Potassium 549.8 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 6.1 g
      Sugars 1.2 g
  Protein 2.3 g
  Vitamin A 36.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.9 %
  Vitamin C 101.4 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 4.9 %
  Copper 9.4 %
  Folate 21.9 %
  Iron 5.3 %
  Magnesium 10.4 %
  Manganese 12.6 %
  Niacin 6.1 %
  Pantothenic Acid     11.4 %
  Phosphorus     5.5 %
  Riboflavin 7.6 %
  Selenium 3.0 %
  Thiamin 7.6 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Minty Mock Malt

View the full Minty Mock Malt Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minty Mock Malt

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

40 calories of Roland ORGANIC Coconut Milk, (1 tbsp)

40 calories of Roland ORGANIC Coconut Milk, (1 tbsp)

37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))

6 calories of Cucumber (peeled), (0.25 medium)

5 calories of Lime Juice, (0.50 lime yields)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.