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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.7
  • Total Fat 4.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 82.2 mg
  • Sodium 176.1 mg
  • Potassium 414.1 mg
  • Total Carbohydrate 1.7 g
  • Dietary Fiber 0.9 g
  • Sugars 0.3 g
  • Protein 34.2 g
  • Vitamin A 0.8 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 39.6 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 9.0 %
  • Calcium 3.6 %
  • Copper 6.6 %
  • Folate 2.0 %
  • Iron 7.8 %
  • Magnesium 14.5 %
  • Manganese 9.6 %
  • Niacin 80.6 %
  • Pantothenic Acid 12.1 %
  • Phosphorus 31.1 %
  • Riboflavin 10.5 %
  • Selenium 40.2 %
  • Thiamin 7.8 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard & Almond Crusted Chicken

View the full Mustard & Almond Crusted Chicken Recipe & Instructions
Submitted by: BREES25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard & Almond Crusted Chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

33 calories of Almonds, (0.06 cup, ground)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)


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