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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.8
  Total Fat 8.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.1 g
  Cholesterol 0.0 mg
  Sodium 52.0 mg
  Potassium 390.9 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 5.0 g
      Sugars 0.5 g
  Protein 1.6 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.2 %
  Vitamin C 65.7 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 1.9 %
  Copper 6.4 %
  Folate 15.0 %
  Iron 3.2 %
  Magnesium 5.7 %
  Manganese 12.3 %
  Niacin 5.9 %
  Pantothenic Acid     9.7 %
  Phosphorus     4.4 %
  Riboflavin 6.7 %
  Selenium 0.9 %
  Thiamin 4.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Avocodo Salsa

View the full Strawberry Avocodo Salsa Recipe & Instructions
Submitted by: GOOD2THEARTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Avocodo Salsa

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

4 calories of Lime Juice, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Serrano Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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