Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 168.3
  Total Fat 5.6 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.3 g
  Cholesterol 187.0 mg
  Sodium 162.0 mg
  Potassium 172.6 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 1.9 g
      Sugars 6.5 g
  Protein 7.6 g
  Vitamin A 5.6 %
  Vitamin B-12 7.3 %
  Vitamin B-6 4.0 %
  Vitamin C 12.8 %
  Vitamin D 5.7 %
  Vitamin E 3.0 %
  Calcium 4.6 %
  Copper 3.0 %
  Folate 7.4 %
  Iron 8.4 %
  Magnesium 2.9 %
  Manganese 11.8 %
  Niacin 2.1 %
  Pantothenic Acid     6.5 %
  Phosphorus     10.7 %
  Riboflavin 15.8 %
  Selenium 19.4 %
  Thiamin 4.9 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple French Toast

View the full Pineapple French Toast Recipe & Instructions
Submitted by: MYCAFEMOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple French Toast

71 calories of Bread, raisin, (1 slice)

63 calories of Egg, fresh, whole, raw, (1 medium)

35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)

2 calories of Cinnamon, ground, (0.25 tsp)


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