Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 335.1
  Total Fat 11.6 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.1 g
  Cholesterol 96.2 mg
  Sodium 828.1 mg
  Potassium 963.2 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 3.1 g
      Sugars 10.6 g
  Protein 35.8 g
  Vitamin A 15.4 %
  Vitamin B-12 10.0 %
  Vitamin B-6 44.6 %
  Vitamin C 27.7 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 29.6 %
  Copper 10.3 %
  Folate 10.0 %
  Iron 12.9 %
  Magnesium 19.8 %
  Manganese 16.5 %
  Niacin 71.1 %
  Pantothenic Acid     18.3 %
  Phosphorus     48.1 %
  Riboflavin 27.9 %
  Selenium 35.5 %
  Thiamin 13.9 %
  Zinc 13.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Curry

View the full Easy Chicken Curry Recipe & Instructions
Submitted by: TONIC18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Curry

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

128 calories of Milk, canned, evaporated, (0.38 cup)

29 calories of Onions, raw, (0.50 large)

20 calories of Canola Oil, (0.50 1tsp)

13 calories of Red Ripe Tomatoes, (1 Italian tomato)

7 calories of Curry powder, (1 tsp)

6 calories of Tomato Paste, (7.50 grams)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

So yummy!!! My husband loved it and didn't miss the calories at all! I left out the tomatoes and it was still great! Submitted by:
JAIMELP
(4/4/07)
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