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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.8
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 958.8 mg
  Potassium 951.6 mg
  Total Carbohydrate 44.9 g
      Dietary Fiber 17.3 g
      Sugars 5.7 g
  Protein 14.8 g
  Vitamin A 65.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.1 %
  Vitamin C 23.1 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 13.3 %
  Copper 4.6 %
  Folate 4.2 %
  Iron 31.6 %
  Magnesium 3.7 %
  Manganese 8.8 %
  Niacin 3.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.3 %
  Riboflavin 3.4 %
  Selenium 1.2 %
  Thiamin 2.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Navy Beans with Tomatoes

View the full Navy Beans with Tomatoes Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Beans with Tomatoes

147 calories of Great Value Dry Navy Beans - 1/4 cup dry, (1.63 serving)

17 calories of Tomato Sauce, (0.22 cup)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

6 calories of Baby Carrots, raw, (1.88 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

3 calories of Tone's Bouillon Cube, (0.50 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)


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