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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 461.0
  Total Fat 26.9 g
      Saturated Fat 14.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 9.6 g
  Cholesterol 111.5 mg
  Sodium 1,148.1 mg
  Potassium 395.1 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 29.7 g
  Vitamin A 15.1 %
  Vitamin B-12 15.9 %
  Vitamin B-6 8.7 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 48.8 %
  Copper 8.6 %
  Folate 13.0 %
  Iron 8.0 %
  Magnesium 10.4 %
  Manganese 17.6 %
  Niacin 11.6 %
  Pantothenic Acid     7.0 %
  Phosphorus     40.6 %
  Riboflavin 24.0 %
  Selenium 15.3 %
  Thiamin 13.5 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Pasta with White sauce

View the full Chicken Pasta with White sauce Recipe & Instructions
Submitted by: TANISHANH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pasta with White sauce

200 calories of Pasta, cooked, (2 oz)

157 calories of Half and Half Cream, (0.50 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

50 calories of Tyson Grilled Chicken Breast Strips, (1.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Garlic, (0.75 cloves)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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