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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 46.4
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 87.3 mg
  • Potassium 17.3 mg
  • Total Carbohydrate 10.2 g
  • Dietary Fiber 1.2 g
  • Sugars 3.7 g
  • Protein 1.3 g
  • Vitamin A 37.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.9 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 2.8 %
  • Magnesium 0.1 %
  • Manganese 3.3 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.8 %
  • Riboflavin 1.3 %
  • Selenium 0.0 %
  • Thiamin 2.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erin's Pumpkin Craisin Muffins (or Bread)

View the full Erin's Pumpkin Craisin Muffins (or Bread) Recipe & Instructions
Submitted by: LILRIN1O5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erin's Pumpkin Craisin Muffins (or Bread)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.07 serving)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

6 calories of Libby's Pure Pumpkin (1/2 cup), (0.15 serving)

2 calories of 100 % Egg Whites (1/4 c), (0.08 serving)

1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Pumpkin Pie spice, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Sucralose (like Splenda), (1 tsp)


Nutrition & Calorie Comments  

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