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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 63.9
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 607.8 mg
  Potassium 511.4 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 3.5 g
      Sugars 6.3 g
  Protein 2.4 g
  Vitamin A 161.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.9 %
  Vitamin C 13.5 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 4.4 %
  Copper 7.9 %
  Folate 5.4 %
  Iron 8.1 %
  Magnesium 7.2 %
  Manganese 15.3 %
  Niacin 7.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     6.6 %
  Riboflavin 5.4 %
  Selenium 1.5 %
  Thiamin 6.6 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in raw vegan bbq 'beef'

View the full raw vegan bbq 'beef' Recipe & Instructions
Submitted by: SNOWDROP76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raw vegan bbq 'beef'

26 calories of Carrots, raw, (0.50 cup, chopped)

18 calories of Sun Dried Tomatoes, (0.13 cup)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

3 calories of Chili powder, (0.38 tsp)

3 calories of Onion powder, (0.38 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Miso, (0.01 cup)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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