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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.5
  • Total Fat 9.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 87.4 mg
  • Potassium 157.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.3 g
  • Sugars 15.0 g
  • Protein 6.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.2 %
  • Copper 0.9 %
  • Folate 0.0 %
  • Iron 9.2 %
  • Magnesium 0.7 %
  • Manganese 4.8 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Martzipan

View the full Oatmeal Martzipan Recipe & Instructions
Submitted by: EWEINHISPASTURE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Martzipan

85 calories of organic raw almonds, (0.50 oz)

75 calories of Country Choice Organic Old Fashioned Oats, (0.25 cup)

65 calories of Sun Maid Golden Raisins 1/4 Cup, (0.50 serving)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of liquid sweet leaf stevia, (0.03 tsp)


No nutrition or calorie comments found.