Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 383.0
  Total Fat 22.3 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 9.4 g
  Cholesterol 103.4 mg
  Sodium 1,182.1 mg
  Potassium 160.1 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 1.8 g
      Sugars 4.4 g
  Protein 35.4 g
  Vitamin A 10.6 %
  Vitamin B-12 16.6 %
  Vitamin B-6 9.0 %
  Vitamin C 19.8 %
  Vitamin D 2.4 %
  Vitamin E 4.0 %
  Calcium 15.0 %
  Copper 3.1 %
  Folate 1.8 %
  Iron 5.4 %
  Magnesium 3.2 %
  Manganese 5.4 %
  Niacin 8.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     15.6 %
  Riboflavin 10.5 %
  Selenium 15.8 %
  Thiamin 9.9 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Chicken - Induction friendly

View the full Pizza Chicken - Induction friendly Recipe & Instructions
Submitted by: CZAKRZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Chicken - Induction friendly

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))

85 calories of Mozzarella Cheese, whole milk, (1 oz)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

40 calories of Olive Oil, (1 1tsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Mushrooms, fresh, (1 small)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account