Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.1
  Total Fat 9.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 4.1 g
  Cholesterol 17.5 mg
  Sodium 941.1 mg
  Potassium 296.5 mg
  Total Carbohydrate 36.6 g
      Dietary Fiber 5.3 g
      Sugars 2.6 g
  Protein 21.4 g
  Vitamin A 7.4 %
  Vitamin B-12 28.9 %
  Vitamin B-6 13.6 %
  Vitamin C 8.3 %
  Vitamin D 2.6 %
  Vitamin E 4.6 %
  Calcium 5.3 %
  Copper 7.3 %
  Folate 24.7 %
  Iron 17.6 %
  Magnesium 6.8 %
  Manganese 8.6 %
  Niacin 52.5 %
  Pantothenic Acid     3.7 %
  Phosphorus     14.6 %
  Riboflavin 17.5 %
  Selenium 66.9 %
  Thiamin 26.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stove Top Tuna Noodle Casserole

View the full Stove Top Tuna Noodle Casserole Recipe & Instructions
Submitted by: SARAHKM76
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stove Top Tuna Noodle Casserole

120 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (1 cup)

46 calories of Tuna, Canned in Water, (0.33 can)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Peas, frozen, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Garlic powder, (0.17 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

I followed the directions exactly and really enjoyed it and so did my husband, who is picky. I crumbled up a couple of saltine crackers on the top and some shredded cheese. It made a great lunch, too. It needed more peas, though. Submitted by:
KERRYANN67
(4/13/09)
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