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Nutrition Facts

  Servings Per Recipe: 56
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.7
  Total Fat 4.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 21.6 mg
  Sodium 66.1 mg
  Potassium 40.2 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 0.5 g
      Sugars 8.9 g
  Protein 1.7 g
  Vitamin A 2.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.1 %
  Vitamin C 1.4 %
  Vitamin D 0.5 %
  Vitamin E 0.3 %
  Calcium 2.2 %
  Copper 0.4 %
  Folate 3.0 %
  Iron 2.5 %
  Magnesium 0.6 %
  Manganese 0.8 %
  Niacin 2.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.5 %
  Riboflavin 3.4 %
  Selenium 1.7 %
  Thiamin 3.9 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana-Applesauce Chocolate Chunk Bread

View the full Banana-Applesauce Chocolate Chunk Bread Recipe & Instructions
Submitted by: CSSTARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Applesauce Chocolate Chunk Bread

30 calories of nestle semisweet chocolate chips/morsels, (0.43 tbsp)

26 calories of Softasilk - cake flour, (0.06 cup)

21 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.21 serving)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Banana, fresh, (0.03 cup, mashed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Naturally Yours Fat Free Sour Cream, (0.19 tbsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0 tsp)

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

I make banana breads all the time and this is going on my list of favorites. Very moist. I just wish the portions were bigger for the amount of fat grams... I guess that is why it tastes so good! Submitted by:
JMARK44

(5/15/09)
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I made this with splenda and egg beaters and it is great. Also I used 50/50 whole wheat/all purpose flour to increase fiber, and b/c I don't have cake flour. It was pretty good. Submitted by:
LISASKELLEY68

(4/25/09)
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