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Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving

Amount Per Serving

Calories		110.7

Total Fat		4.5 g

	Saturated Fat	1.2 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.1 g

Cholesterol		21.6 mg

Sodium		66.1 mg

Potassium		40.2 mg

Total Carbohydrate		16.9 g

	Dietary Fiber	0.5 g

	Sugars	8.9 g

Protein		1.7 g


Vitamin A	2.7 %

Vitamin B-12	0.6 %

Vitamin B-6	2.1 %

Vitamin C	1.4 %

Vitamin D	0.5 %

Vitamin E	0.3 %

Calcium	2.2 %

Copper	0.4 %

Folate	3.0 %

Iron	2.5 %

Magnesium	0.6 %

Manganese	0.8 %

Niacin	2.1 %

Pantothenic Acid	0.7 %

Phosphorus	1.5 %

Riboflavin	3.4 %

Selenium	1.7 %

Thiamin	3.9 %

Zinc	0.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Applesauce Chocolate Chunk Bread

View the full Banana-Applesauce Chocolate Chunk Bread Recipe & Instructions
Submitted by: CSSTARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Applesauce Chocolate Chunk Bread

30 calories of nestle semisweet chocolate chips/morsels, (0.43 tbsp)

26 calories of Softasilk - cake flour, (0.06 cup)

21 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.21 serving)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Banana, fresh, (0.03 cup, mashed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Naturally Yours Fat Free Sour Cream, (0.19 tbsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0 tsp)

0 calories of Baking Soda, (0.01 tsp)

Nutrition & Calorie Comments

I make banana breads all the time and this is going on my list of favorites. Very moist. I just wish the portions were bigger for the amount of fat grams... I guess that is why it tastes so good!	Submitted by: JMARK44 (5/15/09) report inappropriate
I made this with splenda and egg beaters and it is great. Also I used 50/50 whole wheat/all purpose flour to increase fiber, and b/c I don't have cake flour. It was pretty good.	Submitted by: LISASKELLEY68 (4/25/09) report inappropriate